A Driveby Healing

Have you ever been working on your computer when, without warning, your programs close and the system starts to do an update?  Grrrrrr, this can feel frustrating and may lead to expletives of anger!  But, to paraphrase the Dalai Lama, “If you can do something about a problem, then there is no need to be angry: just do what can be done. If it is not fixable, then what is the point in being angry because anger won’t change it.”  Experience has taught me that, once your computer system starts an update, there is nothing you can do except wait until it is finished.

Reconnective Healing and The Reconnection are sometimes described as being like an update for your personal internal software system. The upgrade removes the bugs from the system, bringing greater clarity, certainty, awareness, and knowingness, as well as a return to balance, wholeness, and vitality.  Recently I received an unexpected, but much appreciated, system update to my personal software…

My daily practice is to start and end each day “bathing in the frequencies” of Reconnective Healing by focusing on the healing frequencies. I simply bring my attention to the palms of my hands where I will notice various sensations of energy, such as heat, tingling, expansion. I focus for 1-2 minutes, often adding a prayer of gratitude at the end. One night, while laying in bed and bathing in the Reconnective Healing frequencies before falling asleep, I felt the energy grow in intensity. As it became stronger, I noticed more and it started to spread to other areas of my body. What started as “bathing in the frequencies” had shifted into self-healing. It was not my original intention to have a self-healing session but, like a computer update, once it began, it made sense to just let the system do its business and complete the update.

With any Reconnective Healing session, we do not specify how the healing should manifest. The intention is for healing in a general, non-specific sense, leaving the details to the Divine or Universal Intelligence. When my self-healing started, I became aware of possibilities for healing within myself and within my life. It was as if I was a passenger riding in the back seat of a car looking out the window at the passing scenery. “Oh, look, there’s some physical issues from my recent fall from a ladder. Maybe the healing will be there?” This was quickly followed by another scene, “Oh, there’s also those minor, but long standing, physical inconveniences.”  And yet another scene, “Oh, I see where some internal language modifications would benefit my self worth.”  Scene after scene revealed itself with possibilities for healing and opportunities for growth and life progress. I was both the observer and the observed, feeling my body respond to the frequencies as I continued on my car ride. And then one last scene appeared and I realized, “Oh, I am worried about my mother’s health.” Now the car (and time) slowed down and I heard a message, “It’s all going to be okay.”

Then the car trip was over. What remained was the refrain in my brain, “It’s all going to be okay.” These were not just words of comfort and reassurance, but a knowingness felt in every cell of my being.

Imagine living life every day from a state of knowing that “It’s all going to be okay”!

I welcome the updated version of me, Version 3.33.